Well-being is about caring for all the things that make you who you are – whether in the classroom or play, in movement or stillness, in community or all alone.
Emotional
Emotions impact daily life. Recognizing and managing them can lead to better wellbeing.
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Environmental
Living in a clean and safe environment supports your overall wellness and quality of life.
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Financial
Managing your finances wisely leads to less stress, more security and peace of mind.
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Physical
Your body is an element of your wellbeing. Take care of your body in a way that's right for you.
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Professional
Finding satisfaction and feeling valued in your work contributes to overall wellbeing.
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Relational
Healthy relationships contribute to overall happiness. Connect and engage meaningfully.
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Spiritual
Spiritual wellness provides a sense of purpose and meaning in life. Get aligned with your purpose and goals.
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