Spiritual

Spiritual well-being includes exploring your values and beliefs, engaging in reflection, service, and seeking experiences that offer meaning, connection, or a sense of peace.

Spiritual Wellbeing

Spiritual well-being is about connection, purpose, and meaning in something greater than yourself, and there is no one-size-fits-all path. It is not about having everything figured out, but rather embracing your journey, finding comfort in uncertainty, and nurturing practices. Practices such as reflection, connection, or aligning your actions with your values, may help you feel spiritually grounded. Spiritual well-being invites exploration, allowing space for questioning and growth as you discover what resonates with you. It is about honoring meaningful practices, even in moments of doubt or struggle, knowing that your path will evolve throughout life.

Elements in Action

Discover what centers or restores you.

Engage in a contemplative practice.

Find an affirming community that shares your culture, traditions or values.

Explore nature or new cultures to broaden your worldview.

Practice accepting things just as they are.

Visit the Interfaith Center and browse the books available

Attend a weekly guided meditation at the Cannon Chapel.

Self Reflection


Take a moment to check in on your spiritual well-being by rating yourself in the areas below:

I practice activities that allow me to slow down.
I feel a sense of purpose in my life.
I practice forgiveness and compassion in life.
My values guide my decisions.
I am respectful of differing viewpoints.
I am part of a community that shares similar values.

Dig Deeper


How do you nurture your inner peace and calm?

Describe a time when you felt a strong connection to something greater than yourself.

What roles do forgiveness and compassion play in your life?

What values are most important to you, and how do you live by them?

How does being part of a community impact your sense of purpose?

Get Support

Office of Spiritual and Religious LifeSupports spiritual life and philosophical diversity by providing opportunities to engage with spiritual life on campus through worship, meditation, education, service, social justice, and interfaith engagement.

Interfaith CenterEncompasses spacious and flexible sacred spaces, community and meeting rooms for hospitality, gatherings, studying, and retreats, as well as nearby offices for Emory's multifaith chaplaincy staff, interns, and student workers.

Sacred Spaces on CampusTake a moment and rest in a number of meditative spaces on Emory's campuses.

Spiritual Life CommunitiesEmory University offers a diverse array of spiritual traditions on campus and in the vibrant interfaith city of Atlanta.

Wellbeing CoachStruggling with stress, motivation, or self-care? Wellbeing Coaching is a free service for ALL Emory students that can help you improve your well-being and achieve your personal goals.